id = "FBMainForm_7879136" action="/blog.html" method = "post" onsubmit = "return false" >
MealGal Blog New Entry  Search  

Panko Crusted Tilapia
by Ellen K on 

6 tilapia fillets
1/2 cup melted butter
1/4 tsp garlic powder
2tbs lemon juice
1 cup panko seasoning
1/2 tsp Old Bay Seasoning
lemon wedges

Directions: Heat oven to 350 degrees. Spray a pan lightly cooking oil.
Combine melted butter, garlic powder and lemon juice in a shallow dish.  In a separate shallow dish, combine panko and old bay seasoning.  Dip each fillet in butter mixture, then roll well in panko mixture.  Place fillets in a single layer onto prepared pan.  Press remaining mixture on tops of file ts.  Bake 12-14 minutes.  Serve with lemon wedges.

[ ] Comments     Permalink     Add Comment

Broiler or Grill Plank
by MealGal on 

Broiler or Grill Plank: - Beer Bratwurst on a Beechnut Plank: Soak Beechnut plank in BEER for 2hrs and then oil the plank surface with olive oil. Combine mustard, honey, pepper, rosemary and garlic, stirring well with a whisk. Brush the mustard mixture over bratwurst or sausage. Place the plank with the bratwurst directly on the grilling surface or aluminum foil or pre-heat broiler and place on a cookie sheet. Cook until half done and then flip the meat. Baste with sauce occasionally until done. Garnish with a slice of apple and serve on the plank!

Read More Here


Recipe provided by Rocky Trail Outfitters

[ ] Comments     Permalink     Add Comment

Welcome
by bardot on 

Welcome to the Fan Blog.  Feel free to post recipes and comments. 

We look forward to hearing from you!
Mealgal Team

[ ] Comments     Permalink     Add Comment